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How Your Subconscious is Running Your Nervous System and Your Life
Have you ever had a massage or a chiropractic adjustment and observe your body as relaxed and reset afterwards, only to feel a familiar pattern of tension in your shoulders or hips creep back in almost immediately? Or have you ever been going about your life and had your back or knee 'go out' when doing something you do every day, like picking up a pencil off the floor? Most of us would have to say, "yes," to this, along with a slew of other inexplicable bodily and emotiona

Sarah Fulton
6 days ago5 min read
The Importance of Homework
When you come in for session, whether TEP or BEST, we always end with the body balanced and relaxed, having eliminated subconscious triggers keeping you in fight-or-flight. We strive for immediate improvement of symptoms -- keeping in mind, of course, that healing has its own timeframe after we've fixed the underlying problem. There is seeming magic in the process itself, and much work is done on the table. However, there are always deeper layers to uncover, and in order

Sarah Fulton
Apr 222 min read
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